Rasiak returns

Polish striker Grzegorz Rasiak has been catching up with his team mates this week after returning from his loan spell with Watford.

Rasiak, 30, joined the Hertfordshire outfit back in August on a season long loan, and scored an impressive 10 goals in 25 league and cup fixtures.

The Pole returned to Staplewood training ground with the squad to undergo a series of fitness tests to assess the fitness of the team.

Each player was given a specific training programme to ensure the players kept in good shape on their holiday’s.